Some unhealthy heat is in the forecast for this week. Protect yourself and your loved ones with these simple steps:
𝐒𝐭𝐚𝐲 𝐇𝐲𝐝𝐫𝐚𝐭𝐞𝐝: Drink plenty of cool water, even if you don’t feel thirsty. Avoid sugary or alcoholic drinks.
𝐅𝐢𝐧𝐝 𝐀𝐂: Spend time in air-conditioned indoor locations as much as possible. Call 2-1-1 or check local resources for cooling centers.
𝐃𝐫𝐞𝐬𝐬 𝐒𝐦𝐚𝐫𝐭: Wear lightweight, light-colored, and loose-fitting clothing.
𝐂𝐡𝐞𝐜𝐤 𝐨𝐧 𝐎𝐭𝐡𝐞𝐫𝐬: Keep an eye on elderly neighbors, family members, and those without AC.
𝐋𝐨𝐨𝐤 𝐁𝐞𝐟𝐨𝐫𝐞 𝐘𝐨𝐮 𝐋𝐨𝐜𝐤: NEVER leave children or pets unattended in a parked car, even with the windows cracked.
https://www.mass.gov/extreme-heat